Westsider Wrestling and BC Wrestling Association are proud to showcase a video series featuring various wrestling techniques. These videos are to serve as an easy to follow wrestling technique resource guide for new and existing coaches and athletes. Some of the techniques are more advanced than others. If you are new to wrestling, it is advised to be under coach supervision when practicing more advanced drills.
Thank you to coaches Cruz Velasquez and Cody Osborn for creating these amazing resources.
Wrestling Technical Resource Videos
Stand Ups From Butt
Sit Through Series
Leg Defence Series
Gut Wrench Series
Slide through the videos above to view more or visit our Youtube channel: