Club Programs

Learn to wrestle with one of the many wrestling clubs across British Columbia.
Alberni Valley Wrestling Club  
Contact: James Messenger 
Phone: 250-735-8854
Email: jmessenger@sd70.bc.ca
Location: Neill Middle School - Upper Gymnasium
Website: www.alberniwrestling.ca
Coaches: James Messenger, Travis Cross, John McDonald, Preston Charles, Russ Bodnar
​Kids Wrestling -  Kids Coach Contact:  Russ Bodnar  
Email: rbodnar@sd70.bc.ca
Practice times: 
-ADSS Varsity athletes:  Mon & Wed 3:30 – 5:00 pm Location: Alberni District Secondary School
​-ADSS Junior Varsity athletes: Tue & Thurs 3:30 – 5:00 pm Location: Alberni District Secondary School
-Club athletes: Tue & Thurs 6:00 – 8:00 pm Location: Neill Middle School
-Junior Club athletes: Wednesday 6:00 – 7:30 pm Location: Neill Middle School
Abbey Wrestling Club
Contact: Harbans Dhillon - Phone:  604-825-0144
Contact: Ashok Sharma - Phone: 604-897-3595
Email: abbywrestlingclub13@hotmail.com 
Location: 30640 Blueridge Dr. Abbosford (Gurdawara Kalgidhar Darbar)
Coaches: Nasir Lal, Tony Malhi, Haislan Garcia, Ashok Sharma
Practice Times:
Monday, Tuesday, Thursday, Friday: 5:00 pm - 6:30 pm for Novice Wrestlers, 6:30 pm - 8:30 pm for Elite Wrestlers
Sunday: 12 pm- 2 pm for Elite Wrestlers
Bhullar Wrestling Club
Contact: Jag Bhullar
Phone: 778-896-6596
Email: bhullarwrestlingclub@hotmail.com
Location: 6660 Sidaway rd. Richmond, BC   V6W 1H1
Burnaby Mountain Wrestling Club
Contact: Justin Abdou
Phone: 604-787-0981
Email: justin_abdou@sfu.ca
Location: Simron Fraser University (Burnaby) SFU Central Gym
Coaches: Mike Jones, Justin Abdou, Raj Virdi, Tyler McLean
Senior Men Club Training: 
Monday: 5:00 pm - 7:00 pm (Burnaby Mountain Team)
Tuesday: 5:00 pm - 7:00 pm (Douglas College)
Elite High School & Open Club Practice:
Wednesday: 5:00 pm - 6:30 pm
Saturday: 9:00 am - 12:00 pm
Burnaby Mountain Open
Contact: Joe Smith
Phone: 604-618-4765
Website: https://sites.google.com/site/burnabywrestlingclub/ 
Location: Burnaby Mountain Secondary School (8800 Eastlake Dr. Burnaby, BC)
Community Club Coach: Joe Smith
​High School & Community wrestlers
Ages 13 and up - any experience level
Practice times: Mondays, Wednesday, & Friday: 6:00 pm - 8:00 pm
Campbell River Wrestling
Contact: Matt Sparling - Phone: 250-895-9145 Email: mdsparling@gmail.com
Website: www.sd72.bc.ca/phoenix/kerluck 
Location: Carihi Secondary School (350 Dogwood St. Campbell River, BC V9W 2X9
Practice Schedule:
Tuesday & Thursdays: 7:00 pm - 9:00 pm
Capilano Wrestling Club
Contact: Ian McDonald
Phone: 604-986-8020
Email: imcdonald@nvsd44.bc.ca
High School & Club Athletes
Coach: Mo Asgari
Assistant Coach Ian McDonald and Walter Taylor
Practice time: Monday 6:00 pm
Central Okanagan Wrestling Association
Contact: Al McAvena
Phone: 250-861-3163
Email: falconswrestling@hotmail.com
Website: https://cowawrestling.wordpress.com
Practice Schedule:
Grades 3-7: Wednesday 6:30 pm - 7:45 pm
Grades 8-12: Monday, Wednesday & Thursday: 4:15 pm - 6:15 pm
Coast Wrestling Academy & Society
(Formerly known as Howard Gairy Int. Wrestling Academy, South Burnaby)
Contact: Frank Mensah
Phone: 604-446-1181
Email: coastwrestling@gmail.com
Website: coastwrestlingacademy.com/home
Practice Schedule:
Mon-Tues 6:00 pm - 8:00 pm (Burnaby Central Secondary)
Wednesday 6:00 pm - 8:00 pm (Pinetree Community Centre)
Thursday 6:00 pm - 8:00 pm (Pinetree Community Centre)
Friday 6:00 pm - 8:00 pm (Superior Gym Burnaby)
Saturday 3:00 pm - 5:00 pm (Pinetree Community Center)
Cowichan Valley Wrestling Club 
Contact: Nick Zuback
Phone: 250-815-0959
Website: www.cvwc.ca
Location: Queen of Angels Catholic School
Practice Times (October to March)
Juniors (ages 8-13) Monday & Wednesday nights from 5:00 pm - 6:30 pm
Seniors (ages 13-18) Monday & Wednesday nights from 6:30 pm - 8:00 pm and Thursday nights 5:30 pm - 7:00 pm
Costs:
Juniors-$200
Seniors-$300
Chilliwack Grapplers 
Contact: Bill Brooks
Phone: 604-997-5758
Email: brookswm15@gmail.com
Location: Landing Sports Centre 
Practice Times: 6:30-8:30PM
Guru Gobind Singh Wrestling Club
Contact: Terry Nahal - Phone: 604-825-0738 - Email: terrynahal@hotmail.com 
Contact: Boota Dhinsa - Phone: 604-217-2155
Website:  www.gurugobindwrestling.com
Location: Rotary Stadium, Legacy Building; Martial Arts Room, Abbotsford, BC
All Ages (6 years +)
Practice Schedule:
Tuesday: 6:00 -  8:00 pm 
Thursday: 6:00 -  8:00 pm   
Saturday: 6:00 -  8:00 pm  
Sunday: 3:00  - 5:00 pm 
Khalsa Wrestling Club
Contact:  Parm Dhesi
Phone:  (604) 910-8520
Email: parmvirdhesi@hotmail.com
Location: Newton New Wave Pool, Surrey, BC
Practice Schedule:
Tuesday: 5:00 pm - 7:00 pm
Thursday: 5:00 pm - 7:00 pm
Saturday: 10:00 am - 12:00 pm
Langley United Wrestling Club
Contact: Gurjot Kooner
Phone:778-908-7073
Email: gkooner55@gmail.com
Location: Stafford Middle School (20441 Grade Crescent, Langley)
Open to Grades 7-12
Practice Schedule:
Monday: 7:30 pm - 9:00 pm
Tuesday: 4:30 pm - 6:00 pm
Thursday: 4:30 pm - 6:00 pm
Miri Piri Wrestling Club
Contact: Chanmit Phulka
Phone: 778-242-1857
Email:  chanmitphulka@gmail.com
Location: 392 Ross Road, Abbotsford
Athletes aged 9 - senior level
Junior Elite Wrestlers and Mini Cadet Kids practice times: 
Wednesday 5:00 to 7:00 pm 
Thursday     5:00 to 7:00 pm 
Saturday     4:00 to 6:00 pm 
Sunday      4:00 to 6:00 pm
Also providing Grappling technique and takedown.
North Burnaby Catch As Catch Can Wrestling Club​
Contact: Samuel Miller 
Phone: 778-928-6239
Email: burnabycacc@gmail.com
Location: Willingdon Community Centre (1491 Carleton Ave, Burnaby, BC V5C 4V5)
16+ Submission Wrestling Club
Practice Schedule:
Thursday evenings 7:30-9:00 pm
North Kamloops Wrestling Club
Contact: Brian Dick
Phone:   250-574-0667
Email: briandick01@gmail.com
Location:  Judo Club Kamloops
Kids Wrestling Ages 6-12
Wednesday:  4:30 - 5:30 pm
Pacific Rim Wrestling Club
Contact: Connor Pattison and Tyler McLean
Phone: 604-366-4434
Email: pacrimwc@gmail.com
Location: Massey Gym, New Westminster Secondary School 
Practice Schedule:
Thursday evenings: 5:00-6:30 pm

Prince George  "Team Goldrush"
Contact: Clayton Dyck 
Phone: 250-962-9139
Email: cdyck2000@yahoo.com
Elementary k-4 , 5-7
High School
Adult Teams
Rebels Boxing and Wrestling
Contact: Sohrab Javadian - Phone: 778-522-2225
Phone: 778-780-0009
Email: rebelsboxing@gmail.com 
Website: rebelsboxingwrestling.ca
Location: 102 - 2786 Barnet Hwy Coquitlam, BC  V3B 1B9
Practice Schedule: 
Wrestling Fundamentals: Monday to Friday 5:00 pm - 6:30 pm
Wrestling Competitive: Monday to Friday 7:00 pm - 8:30 pm
Rustom Wrestling Club 
Contact: Harjit Billen  
Phone: 604-727-4939
Email: harjit.billen@hotmail.com
Website: http://rustomwrestlingclub.weebly.com/
Location: 13423 78 Ave, Surrey, BC V3W 0A8
Practice Schedule:
Mondays, Tuesdays, Thursdays, Fridays (6:00am-7:30 am) (Morning Training Optional) 
Senior Training: Mondays, Tuesdays, Thursdays, Fridays (4:30-6:00 pm) Saturdays (11:00am-12:30pm)
Junior Training: Mondays, Tuesdays, Thursdays, Fridays (6:00-7:30 pm)Saturdays (11am-12:30 pm)
Wrestlers Under 10 years old: Wednesdays (4:30-6:00 pm) Saturdays & Sundays (12:30-2:00 pm)
Tri City Kids Wrestling Club
Contact:  Paul Hughes
Email: phughes@vsb.bc.ca
Location: Heritage Woods Secondary School (1300 David Ave., Port Moody)
Coaches:  Paul Hughes & Bill McCrae
​Elementary & Middle School Wrestling @ Heritage Woods
Practice Schedule:
Thursdays:  6:30 pm - 8:00pm
Williams Lake Wrestling Club
Contact: Sonia Conrod (President) - Phone: 250-305-2959
Contact: Marion Haller (Vice- President) - Phone: 250-392-3101
Email: wlwrestling@hotmail.com
Location:  Nesika Elementary
For information on club operations, events and results see the WLWC: http://wlwc.ca
Practice Schedule:
Cadet & Juvenile (Gr. 9 - 12): Tuesday and Thursday : 6:30 - 8:15 pm
SchoolGirl / SchoolBoy (Gr. 7 & 8): Monday and Thursday: 6:30 - 8:15 pm
Intermediate (Gr. 4 - 6): Monday and Thursday: 5:00 - 6:30 pm
Primary (Gr. 1 - 3): Tuesday: 5:30 - 6:30 pm
Westsider Wrestling
Contact: Chris Thom  
Phone: 604-779-7472
Email: Chris@westsiderwrestling.com
Website: www.westsiderwrestling.com
All practices are at Kitsilano Secondary (2706 Trafalgar St, Vancouver)
5-8 Years Old
Monday 5:30 - 6:30pm
Tuesday 6:30 - 7:30pm
Wednesday 5:30 - 6:30pm

7-12 Years Old
Monday 6:30 - 7:30pm
Tuesday 5:30 - 6:30pm
Wednesday 6:30 - 7:30pm

Season starts November 4 and ends March 15. 
Victoria Wrestling Club
Contact: Michael Cappus 
Phone: 778-350-4225
Email: mcappus@gmail.com
Location: Zuma MMA 1035 Alston St. Victoria, BC V9A 3S6